Take 2 minutes for yourself after your shift, with Nursegrid™ Shift Reflection
Nursegrid’s new Shift Reflection tool makes it easier to fit self-care into your routine.
Use Shift Reflection when transitioning from a shift to off-duty or soon after, so the memory of the work experience is still fresh.
Everything you record is private and secure and stored within the Nursegrid app. Review our privacy policy here.
With Nursegrid’s Shift Reflection, you can:
- Quickly rate your shift
- Identify your greatest challenges
- Identify your emotions
- Gain insights over time
- Keep a journal
There are two ways to get to your Shift Reflection in the Nursegrid app.
- Go to the “Me” tab and select “Shift Reflection”
- Find “Shift Reflection” on the Shift Details page from a prior shift.
We’ve made it easy for you to get started and we set a reminder for after your next shift. To disable the reminder, go to notification settings in the Nursegrid app.
Every shift has its challenges, of course. So next time after your shift, spend a minute or two reflecting: take the good with the bad, consider all you accomplished, and nurture a habit that can benefit your well-being.
Developed with Teri Pipe Ph.D., RN, Arizona State University’s Chief Well-Being Officer and founding director of ASU’s Center for Mindfulness, Compassion and Resilience.